Best Mattresses for Side Sleepers
Choosing the right mattress doesn’t just affect your quality of sleep, but your quality of life too. Different types of sleepers need mattresses that fulfill their individual sleep needs, such as spinal alignment, point-pressure relief, and more. A good mattress will help you sleep at night, but the best mattress will support your long-term health.
Most adult sleepers lie on their side, and this is actually the healthiest position to sleep in! Side sleeping decreases the likelihood of back and neck pain as well as acid reflux. Finding the best mattress for side sleepers is essential, as the wrong support can lead to joint pain or spinal discomforts.
Finding the right mattress – for side sleepers
As a side sleeper, you will need to find a mattress with the right support. Here are the most important features to look for:
Pressure Relief
For side sleepers, pressure relief is important, particularly for the hips and shoulder regions. This is because side sleeping strains these regions, and you need a product designed to relieve the tension. Both foam and hybrid mattresses are promising support choices for side sleepers.
Spinal Alignment
Customers that indulge in side sleeping should look for mattresses that not only offer point-pressure relief but provide full-body support too. To prevent neck and back aches, a mattress that supports your spinal alignment may be helpful. In this regard, the best mattress for side sleepers may be a hybrid mattress – as they contain coils designed to encourage spinal placement.
Balanced firmness levels
For a side sleeper, a mattress of medium firmness levels offers the best support. This is because too little firmness will cause sinkage, misaligning your spine, and too much can cause the spine to arch. Thus, the best mattress for side sleepers is one that scores around 5-6 on the firmness scale.
Our Top Picks
After conducting thorough research, we concluded that a hybrid mattress is the best choice for a side sleeper. Hybrid mattresses are the perfect combination of support, comfort, and durability. Our favorite models are:
DreamCloud
At a starting price of $799, The DreamCloud Luxury Hybrid mattress offers customers optimal levels of comfort and support. The medium-firm mattress comes with a temperature-regulating top layer to keep you cool overnight. The two-memory foam layers provide point-pressure relief and ensure that you sleep comfortably. Moreover, the DreamCloud Luxury comes with a coil layer offers that adjusts in response to your body weight, providing additional support.
Saatva
This luxury mattress was designed with a special Spinal Zone wire to provide additional support for the back. The Classic model received approval from the Congress of Chiropractic State Associations thanks to its spinal support and ability to help side sleepers suffering from back pain.
Users can choose custom firmness levels for their Saatva Classic mattress, with the luxury firm and plush soft options being favored by side sleepers. Best of all, the starting price for this mattress is just $699!
Awara
The Awara Luxury Hybrid Mattress is different from the other models we’ve discussed – it is constructed from coil support and latex, as opposed to memory foam. It’s the best mattress for side sleepers looking for an eco-friendly option.
While the Awara Organic Luxury is designed from latex, the unique Dunlop variant behaves similar to memory foam – contouring to your body’s shape to provide better pressure relief. The model also contains high-quality innerspring coils that offer additional zone support. The luxury mattress is wrapped in organic cotton and is sold at a starting price of $899.
Conclusion
Well, there you have it! These are our favorite picks for the best mattress for side sleepers. It’s crucial to find the right model, as your mattress has a significant impact on your quality of sleep and long term health.
If the models we’ve listed don’t quite resonate with you, then check out our website for other promising models. You’re sure to find the perfect one!
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